ARE YOU AWARE OF THE POWER OF YOUR THOUGHTS AND WORDS TO MAKE YOU SICK OR HEALTHY? Jul 17, 2022

Our thoughts and our words have power, more power than most think or give them credit but it is Biblical. 

3 John 1:2

“Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul

 And what we think determines who and what we...

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ARE YOU OR ANYONE YOU KNOW STRUGGLING WITH HOPELESSNESS? dealing with a devastating loss mindset and goals Mar 09, 2022

 ARE YOU OR ANYONE YOU KNOW STRUGGLING WITH HOPELESSNESS?

 The Harvard University Hope Experiment:

During the 1950s, Dr. Curt Richter from Harvard University performed a series of experiments using water, buckets, and both domesticated and wild rats which resulted in a surprising...

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12 TIPS TO DECLUTTER YOUR FINANCES mindset and goals personal development Mar 02, 2022

 

How do you know you need to declutter your finances?

Here are a few questions to ask yourself:

  1. Do you know how many current credit cards you have right now?
  2. Do you know when your credit card payments are due this month and what day of the month the credit card charges close for...
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HOW TO EFFECTIVELY SET GOALS AND ACHIEVE THEM. mindset and goals personal development Feb 23, 2022

 

You have heard this before, but you must admit that it is true, without goals you will live your life drifting from one thing to another and your life can lack focus and direction. Once you set personal goals you are putting yourself in the driver’s seat of your journey. Once you set...

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TIPS FOR DECLUTTERING OUR MINDS mindset and goals personal development Jan 29, 2022

 

When we’re blocked by too much clutter, we get stuck. Ideas and visions remain wishful and theoretical. We can’t see a clear path to what we want. We may not even be able to clearly define what we want, let alone go after it. Decluttering—cleaning up our act physically,...

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Garlic Broccoli Recipe & Video health & wellness healthy recipes Jan 10, 2022

Today, I am delighted to share with you a short cooking video I recorded almost a year ago for my E- Club Members. Now I will post any future information in my blog here.

Garlic Broccoli is a fast and easy-to-make, healthy, and delicious side dish. You can use the same recipe for other...

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Do you have a map to plan the rest of your life? Transform from what if to that’s it. mindset and goals personal development Jan 05, 2022

You can create a map for your future to reach your goals and finally live the life you always dreamed of.

To create the map, you must assess, evaluate where you stand and where you would like to be and be doing in a certain time frame. You need to set measurable goals with a timeline

Answering...

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Making Healthy Attainable New Year's Resolutions that will stick past Valentine's day mindset and goals personal development Dec 31, 2021

I hope you had a Merry Christmas with friends and family.

I wish you a healthy, prosperous, and purposeful 2022.

Let’s talk about New Year’s resolutions.

If you are planning on making some for 2022, what would they be for you? Will they make it past Valentine’s Day?

My late...

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Are you Dealing with a Devastating Loss? dealing with a devastating loss mindset and goals Dec 28, 2021

If your loss is very recent you must be experiencing many emotions.

You may have heard of the stages of grief.

The five stages of grief: denial, anger, bargaining, depression, and acceptance.

The full Seven Stages of Grief proceeds: shock and disbelief, denial, anger, bargaining, guilt,...

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Seed Milk recipe, video & benefits health & wellness healthy recipes Dec 26, 2021

How are your digestive  & Immune systems?

Would you like to know how to make a powerful healthy drink at home that will repair your digestive system and strengthen your immune system among many more benefits?

I am glad you do.

 What are some of the many benefits of drinking seed...

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3- simple strategies to reach a goal mindset and goals Dec 01, 2021

Reaching a goal could be a daunting task but if you make a plan and break it down into small steps, set your mind to achieve it you can easily reach it. Here are 3 easy strategies to reach your goal. 

  1. Describe your goal in specific and measurable detail
  2. Set a deadline to reach your goal
  3. ...
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Detoxing Salad Dressing: recipe, benefits and video health & wellness healthy recipes Nov 24, 2021

Many of us are trying to eat healthy salads with organic greens and vegetables but our error is that we nullify the health benefits from all the fresh organic ingredients by using store-bought salad dressings. If you read the ingredients in the bottle, they have preservatives, thickeners,...

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