Glenis McEwen Moss
Coach, Trainer, Speaker.
Glenis graduated from the University of Michigan with a B.S. in Nuclear Engineering, then received an M.S. in Nuclear Engineering from the University of California, Santa Barbara where she published a couple of articles in the Journal of Medical Physics and worked for an analytical instrument manufacturer in California.
Why is Good Quality Sleep so Essential to Our Well-being
by Glenis McEwen Moss
This eBook is one of Glenis McEwen Moss's most popular publications available as a free download.
Inside of this ebook, you will learn:
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The 7 Pillars for Longevity & Wellness
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What Happens While You Sleep?
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What is the Brain Doing while you sleep?
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What does fat in our bodies have to do with Sleep Deprivation?
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What Happens when You Improve your Sleep?
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12 Strategies to get better Quality Sleep.
From Pain to Purpose
5 keys to Purpose-Inspired Living after a Loss
by Glenis McEwen Moss
This eBook is one of Glenis Ortega McEwen's most popular publications available as a free download.
Inside of this ebook, you will:
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Discover what drives you
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Identify what matters the most to you
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Recognize your strengths and talents
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Discover your true needs
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Cultivate positive emotions
Glenis McEwen Moss
Coach, Trainer, Speaker.
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Are you sick and tired of being STUCK?
The Life Renewal Coach empowers everyone like you to achieve long-lasting personal transformation:
- Start enjoying your life again after a loss of a loved one: from heartache to healing & hope.
- Start purpose-inspired living with passion, conviction, and a vision
- Radically Transform your life encompassing the physical, mental and spiritual areas.
Ignoring a problem never makes it go away… it only makes things worse, and ultimately harder to solve. The good news is that you’ve come to the right place to jumpstart your life! The difference between staying where you are indefinitely, and moving forward to realize your potential, is all about taking action.
Did you know there is a sequence to SUCCESS?
Success doesn’t happen by chance. It happens by choice. When you combine the right information with precise implementation you get rapid transformation!
The Life Renewal Coach has identified a formula that anyone, or any organization, can follow to achieve outstanding results.
In life there are always going to be ups and downs. What if you could learn how to make the up times last—and minimize or eliminate the down times? The Life Renewal Coach provides training solutions that do just that.
We can help you achieve greater success, faster, and with fewer setbacks. Don’t take our word for it… we’ll prove it to you!
We have the proven resources to transform your life. From on-site workshops, seminars and webinars, to online courses, coaching, consulting, and more, we create change from the inside out. We offer a wide array of coaching and training programs built on timeless principles that get results.
All The Tools You Need To Build A Successful Life
COACHING
What did Michael Jordan, Princess Diana, Michael Hyatt and Oprah Winfrey all have in common? They all used coaches.
Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. Improve your performance and your results! Check out our coaching services designed to accelerate your success.
PUBLIC SPEAKING
When you want your event to be a success, you need to be able to rely on your speaker to deliver a message that will inspire, entertain and create positive change. You want more than temporary motivation… you want to create permanent transformation! After all, it’s your responsibility to make the event memorable, and you don’t want to leave anything to chance. The Life Renewal Coach delivers skill-building content and cutting-edge insights that will educate and energize your audience.
What People Are Saying:
Gema C.
Florida
"Before working with Coach Glenis, I was an empty nester with my two kids grown, I found myself without my usual activities and out of the professional market for over 28 years. I felt lethargic, not knowing what to do next. I did not have a defined purpose for the rest of my life. Although I have a degree in architecture, I had spent most of my adult life raising kids and did not work outside the home. I had disconnected myself from my own dreams and aspirations to meet my family's needs.
Coach Glenis asked me thought-provoking questions during our sessions until I found the answers to what would motivate and fulfill me. I am so grateful to Coach Glenis for helping me organize my thoughts, discover my purpose, and create a plan that I can execute in the short and long term. If you need to discover your purpose and create a plan for how to achieve it, I highly recommend working with Coach Glenis."
Natasha M.
New Mexico
"Glenis is a world-class coach among coaches. Her education, experience, expertise, and spiritual gifting make for a powerful combination in a coach. Her wellness program and the nutritional value she has brought to my life have been tremendous. I have not only reached my health goals, but my hormones are leveled, and I have been feeling absolutely amazing since starting her program.
If you want to feel great and experience the longevity of living a life full of freedom and joy, then you should join Glenis' coaching program. This has been a life-changing experience."
Anna D.
Florida
"Coach Glenis is truly a Godsend. Several months ago, she started working with my daughter Alexa as her life coach. My daughter had been struggling with her college career for quite some time. She always was a great student, basically an easy-go-lucky for pretty much her whole childhood. Before working with coach Glenis, Alexa was sad most of the time and very confused about her college major because she was stuck not being able to get through some of her coursework. Coach Glenis's commitment, determination, and nurturing helped my daughter learn how to work through every issue on every Zoom call, week after week by developing strategies to balance her daily life and defining her college major and future career All of this in 90 days!
Today, I have my daughter back! She is happy, focused, excited about her future, and her confidence is stronger than ever. I am forever grateful to coach Glenis and highly recommend her as a life coach with great expertise for young teens through well into their twenties. You won't regret it!"
Doris R.
Florida
"Before working with coach Glenis Mcewen, I was struggling with a breast cancer diagnosis and scheduling chemotherapy and radiation therapies. She created a customized meal plan and lifestyle changes that helped me not only withstand the treatments without any major side effects but strengthen my immune system, detoxify my body from the chemical and radiation therapies, repair my digestive system and activate my lymphatic system. She also combined the wellness approach with Biblical-based mindset changes to renew my mind.
Now, three-plus years later, I am cancer-free, working as a Counselor in a Christian school, and I have energy and a general sense of well-being. I highly recommend Coach Glenis to anyone without hesitation as a wellness and Life Coach."
Bob T.
Florida
"I am a male approaching 70. I have Diabetes and Blood Pressure issues that I did not take seriously.... until the chest pains, resulting in 3 stents, and the blown-out retina blood vessels from A1C values in the 8's to 12's. I was always sluggish, bloated, and tried to convince myself and my wife that nothing was wrong. I saw those commercials of the fat men claiming that lower testosterone is the culprit, and the same old tired spiel about this or that diet are the culprits, and then you are SOLD this supplement and that program, and this promise and that hype...
If you truly made the decision to change, Coach Glenis McEwen will explain the how, why, when, and what. Just pay attention, and do the work that Coach Glenis describes. It's just not that hard to do. After working with Coach Glenis, my Blood Pressure is quite healthy. My A1C value is always in the 7's. The sluggishness and bloating feeling are much, much improved. Am I now in perfect shape..? No, not yet. It is a process. But this level of sustained change does make me feel that there is a continued improvement to look forward to from now on. Don't ask for unrealistic goals. For once in your life, be honest with yourself and do the right thing! I highly recommend working with Coach Mcewen!"
Blanche G., Florida
"𝐂𝐨𝐚𝐜𝐡 𝐆𝐥𝐞𝐧𝐢𝐬, 𝐈 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐭𝐡𝐢𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐬𝐚𝐲 𝐭𝐡𝐚𝐧𝐤𝐬 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐠𝐢𝐯𝐞𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬 𝐭𝐨 𝐛𝐞𝐭𝐭𝐞𝐫 𝐦𝐲 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐦𝐲 𝐨𝐯𝐞𝐫𝐚𝐥𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. 𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠, 𝐈 𝐧𝐨𝐰 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐢𝐧 𝐦𝐲 𝐟𝐨𝐨𝐝 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐛𝐮𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐦𝐲 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐦𝐲 𝐨𝐰𝐧 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬. 𝐁𝐞𝐟𝐨𝐫𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦, 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐬𝐨𝐦𝐞 𝐰𝐞𝐢𝐠𝐡𝐭, 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐰𝐨𝐫𝐤 𝐦𝐚𝐫𝐤𝐞𝐫𝐬 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐦𝐲 𝐞𝐧𝐞𝐫𝐠𝐲 𝐛𝐚𝐜𝐤 𝐚𝐬 𝐚 𝐬𝐞𝐧𝐢𝐨𝐫 𝐜𝐢𝐭𝐢𝐳𝐞𝐧. 𝐘𝐨𝐮𝐫 𝐦𝐞𝐚𝐥 𝐩𝐥𝐚𝐧 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐬𝐞𝐧𝐬𝐢𝐛𝐥𝐞 𝐰𝐚𝐲 𝐨𝐟 𝐞𝐚𝐭𝐢𝐧𝐠 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐰𝐚𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐚 𝐝𝐢𝐞𝐭 𝐛𝐮𝐭 𝐚 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐜𝐡𝐚𝐧𝐠𝐞.
𝐈𝐧 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝟑 𝐦𝐨𝐧𝐭𝐡𝐬 𝐨𝐟 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮, 𝐈 𝐥𝐨𝐬𝐭 𝟑𝟓 𝐩𝐨𝐮𝐧𝐝𝐬, 𝐚𝐧𝐝 𝐦𝐲 𝐝𝐨𝐜𝐭𝐨𝐫 𝐰𝐚𝐬 𝐬𝐡𝐨𝐜𝐤𝐞𝐝 𝐚𝐭 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐰𝐨𝐫𝐤 𝐫𝐞𝐬𝐮𝐥𝐭𝐬, 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐬𝐡𝐞 𝐜𝐚𝐥𝐥𝐞𝐝 𝐦𝐞 𝐢𝐧 𝐟𝐨𝐫 𝐚 𝐦𝐞𝐞𝐭𝐢𝐧𝐠 𝐚𝐬𝐤𝐢𝐧𝐠 𝐰𝐡𝐚𝐭 𝐈 𝐰𝐚𝐬 𝐝𝐨𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐦𝐲 𝐛𝐥𝐨𝐨𝐝 𝐦𝐚𝐫𝐤𝐞𝐫 𝐧𝐮𝐦𝐛𝐞𝐫𝐬 𝐢𝐧 𝐬𝐮𝐜𝐡 𝐞𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐭 𝐫𝐚𝐧𝐠𝐞. 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥𝐭𝐡 𝐠𝐮𝐢𝐝𝐚𝐧𝐜𝐞. 𝐀𝐥𝐦𝐨𝐬𝐭 𝟓 𝐲𝐞𝐚𝐫𝐬 𝐥𝐚𝐭𝐞𝐫, 𝐈 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐮𝐬𝐞 𝐰𝐡𝐚𝐭 𝐈 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮, 𝐲𝐨𝐮 𝐞𝐝𝐮𝐜𝐚𝐭𝐞𝐝 𝐦𝐞 𝐨𝐧 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐰𝐡𝐲 𝐛𝐞𝐡𝐢𝐧𝐝 𝐭𝐡𝐞 𝐧𝐞𝐞𝐝𝐞𝐝 𝐜𝐡𝐚𝐧𝐠𝐞𝐬.
𝐈 𝐰𝐢𝐥𝐥 𝐧𝐞𝐯𝐞𝐫 𝐟𝐨𝐫𝐠𝐞𝐭 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐞𝐩𝐩𝐞𝐝 𝐮𝐩 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞𝐫𝐞 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐦𝐞 𝐡𝐞𝐚𝐥𝐭𝐡𝐲. 𝐈 𝐚𝐦 𝐛𝐥𝐞𝐬𝐬𝐞𝐝 𝐚𝐧𝐝 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮."
Elaine W., Florida
Let me share my own experience, for many years I have had such an ongoing battle with my weight management, as well as understanding and really knowing what's going on inside my body, and at the age of 83 years young, I had tried so many methods and programs, but to no avail.
Since I have been following Coach Glenis' comprehensive Radical Wellness Transformation program as my Life Coach and Wellness Coach, I have enjoyed such great health, even reaching optimal levels in my blood work, etc., that my medical doctor said I was his poster child for overall wellness in my age group!! After being on her program for just a few days, my acid reflux disappeared for good!!!!
I have had the opportunity to travel abroad extensively, and many times, I have been the only member in the group who didn't get sick, due to Coach Glenis ‘programs boosting my immune system and giving me stamina!! I am so grateful to her for her coaching guidance which has equipped me, to be in the best physical shape possible!!
I wholeheartedly recommend Coach Glenis McEwen's Radical Wellness Transformation Program to anyone who wants to live the highest quality of life for the rest of her or his life!!!!
Keverlyn R., Florida
My name is Keverlyn , I am 33 years old, married with 3 girls and I want to share a little bit of my story with you . Before joining coach Glenis’ group in April 2022, I struggled with understanding myself, not knowing why I acted the way I did under certain circumstances, why I communicated certain way and was being misunderstood in my interaction with others. It started to affect my marriage and other relationships around me, so I decided to join this group and participated in the coaching program: 90 days to understand yourself & others and start enjoying extraordinary relationships.
We met for an hour weekly on a video Zoom call and afterwards I saw a big improvement in how I communicated with others, understanding myself, the way I was acting the way I did, what my basic needs were, how did I process information to make decisions, etc. and it truly helped my marriage because I was able to identify my personality type and my husband’s and appreciate the good things about each of our personality traits and learned how to improve the areas where we were different.
Overall, I am extremely happy I took this coaching program and improved in all of these areas, and I highly recommend coach Glenis’s coaching program to anyone interested in improving themselves and wanting to become the best version of themselves to honor Christ. You will not regret it.
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Detoxing salad Dressing- recipe & video
Many of us are trying to eat healthy salads with organic greens & vegetables but our error is that we nullify the health benefits by using store-bought salad dressings....
How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.
Reward Accomplishments if you Break your Bad Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
