RADICAL WELLNESS COACHING
Our transformational coaching curriculum is designed to produce maximum results in minimal time. We support you in developing and refining the skills you need to succeed. We’ll help you confront challenges head-on and develop a plan of action to overcome what has hindered you in the past.
Our Coaching Clients Receive:
- Personalized coaching curriculum designed for you
- Weekly/ Monthly coaching sessions
- Specific action-oriented assignments
- Direct email access to your coach
- Confidential advice and accountability
- And much, much more!
What did Michael Jordan, Princess Diana, and Oprah Winfrey all have in common? They all used coaches. Even at the peak of their careers, great leaders continue to use coaches to help them achieve more. If you are ready to take action and create the outcomes you want, we offer coaching programs to assist you in the process. We will help you overcome fears, become a healthier version of yourself mind, body, soul, and spirit!
Pursue a more focused level of intentional growth through our transformational coaching services. To learn more about how you or your team can benefit from our customized coaching solutions click here.
RADICAL WELLNESS TRANSFORMATION
In this dynamic coaching program, I will empower you to achieve long-lasting personal transformation, reaching clear and viable short and long-term goals and maintaning this way of life on your own in your journey toward fulfilling your health and wellness goals.
Our approach to coaching focuses on a holistic process to help you achieve long-lasting personal transformation through mindfulness and nutrition.
I will be your compass to navigate abundant sources of misinformation about health and wellness. I will provide you with tools and a step-by-step guide so you can transform your body into a healthier version of yourself. The best way to prevent and control health-related problems such as heart disease, high blood pressure, type 2 diabetes, hormonal imbalance, digestive problems, chronic inflammation, and even some types of cancer is by making lifestyle changes that include modifying our eating habits and our relationship with food.
Eating clean or healthy can feel like an insurmountable challenge when life moves at increasingly unprecedented speeds. It is easy to think: “What difference is it really going to make?” But fairly minimal changes can have a big impact on your health, and they are easier to commit than you think. Even a few simple changes to the way you eat, and drink can improve your health, keep you energized, and make you feel incredible. You can feel balanced, relaxed about food, and healthier than ever with just a few of these small diet changes that make a big difference.
In the Radical Wellnessย coaching program we will:
- Discoverย your Personality profile and how it affects your approach to wellness & how it will help you stop habits that sabotage your efforts to get healthy.
- Analyze your latest blood work and point out values that are not in the optimal range
- Take an inventory ofย your health using questionnaires addressing toxicity levels, genetic tendencies, and health appraisal.
- Help you detoxify your body by removing antinutrients.
- Show you how to balance your hormones
- Show you howย to repair your digestive, circulatory & lymphatic systems.
- Show you how to strengthen your immune system.
- Practiceย techniques for reducing stress
- Show you which foods to incorporate into your dietย toย make your body healthy and strong.
- Provide you with delicious recipes & cooking videos
- Provide you with a personalized meal plan toย help you reach your wellness goals.
- Show you why quality sleep is so essential for your well-being.
- Provide you with easy tips to sneak short exercises into your day
Why is Good Quality Sleep so Essential to Our Well-beingย
by Glenis McEwen Moss
This eBook is one of Glenisย McEwen Moss'sย most popular publications available as a free download.
Inside of this ebook, you will learn:
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The 7 Pillars for Longevity & Wellness
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What Happens While You Sleep?
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ย What is the Brain Doing while you sleep?
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What does fat in our bodies have to do with Sleep Deprivation?
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What Happens when You Improve your Sleep?
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12 Strategies to get better Quality Sleep.
What People Are Saying:
Gema C.
Florida
"Before working with Coach Glenis, I was an empty nester with my two kids grown, I found myself without my usual activities and out of the professional market for over 28 years. I felt lethargic, not knowing what to do next. I did not have a defined purpose for the rest of my life. Although I have a degree in architecture, I had spent most of my adult life raising kids and did not work outside the home. I had disconnected myself from my own dreams and aspirations to meet my family's needs.
Coach Glenis asked me thought-provoking questions during our sessions until I found the answers to what would motivate and fulfill me. I am so grateful to Coach Glenis for helping me organize my thoughts, discover my purpose, and create a plan that I can execute in the short and long term. If you need to discover your purpose and create a plan for how to achieve it, I highly recommend working with Coach Glenis."
Natasha M.
New Mexico
"Glenis is a world-class coach among coaches. Her education, experience, expertise, and spiritual gifting make for a powerful combination in a coach. Her wellness program and the nutritional value she has brought to my life have been tremendous. I have not only reached my health goals, but my hormones are leveled, and I have been feeling absolutely amazing since starting her program.
If you want to feel great and experience the longevity of living a life full of freedom and joy, then you should join Glenis' coaching program. This has been a life-changing experience."
Anna D.
Florida
"Coach Glenis is truly a Godsend. Several months ago, she started working with my daughter Alexa as her life coach. My daughter had been struggling with her college career for quite some time. She always was a great student, basically an easy-go-lucky for pretty much her whole childhood. Before working with coach Glenis, Alexa was sad most of the time and very confused about her college major because she was stuck not being able to get through some of her coursework. Coach Glenis's commitment, determination, and nurturing helped my daughter learn how to work through every issue on every Zoom call, week after week by developing strategies to balance her daily life and defining her college major and future career All of this in 90 days!
Today, I have my daughter back! She is happy, focused, excited about her future, and her confidence is stronger than ever. I am forever grateful to coach Glenis and highly recommend her as a life coach with great expertise for young teens through well into their twenties. You won't regret it!"
Doris R.
Florida
"Before working with coach Glenis Mcewen, I was struggling with a breast cancer diagnosis and scheduling chemotherapy and radiation therapies. She created a customized meal plan and lifestyle changes that helped me not only withstand the treatments without any major side effects but strengthen my immune system, detoxify my body from the chemical and radiation therapies, repair my digestive system and activate my lymphatic system. She also combined the wellness approach with Biblical-based mindset changes to renew my mind.
Now, three-plus years later, I am cancer-free, working as a Counselor in a Christian school, and I have energy and a general sense of well-being. I highly recommend Coach Glenis to anyone without hesitation as a wellness and Life Coach."
Bob T.
Florida
"I am a male approaching 70. I have Diabetes and Blood Pressure issues that I did not take seriously.... until the chest pains, resulting in 3 stents, and the blown-out retina blood vessels from A1C values in the 8's to 12's. I was always sluggish, bloated, and tried to convince myself and my wife that nothing was wrong. I saw those commercials of the fat men claiming that lower testosterone is the culprit, and the same old tired spiel about this or that diet are the culprits, and then you are SOLD this supplement and that program, and this promise and that hype...
If you truly made the decision to change, Coach Glenis McEwen will explain the how, why, when, and what. Just pay attention, and do the work that Coach Glenis describes. It's just not that hard to do. After working with Coach Glenis, my Blood Pressure is quite healthy. My A1C value is always in the 7's. The sluggishness and bloating feeling are much, much improved. Am I now in perfect shape..? No, not yet. It is a process. But this level of sustained change does make me feel that there is a continued improvement to look forward to from now on. Don't ask for unrealistic goals. For once in your life, be honest with yourself and do the right thing! I highly recommend working with Coach Mcewen!"
Blanche G., Florida
"๐๐จ๐๐๐ก ๐๐ฅ๐๐ง๐ข๐ฌ, ๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ญ๐๐ค๐ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ข๐ฆ๐ ๐ญ๐จ ๐ฌ๐๐ฒ ๐ญ๐ก๐๐ง๐ค๐ฌ ๐๐จ๐ซ ๐๐ฅ๐ฅ ๐ญ๐ก๐ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ ๐ข๐ฏ๐๐ง ๐ฆ๐ ๐๐จ๐ซ ๐ฒ๐๐๐ซ๐ฌ ๐ญ๐จ ๐๐๐ญ๐ญ๐๐ซ ๐ฆ๐ฒ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ฆ๐ฒ ๐จ๐ฏ๐๐ซ๐๐ฅ๐ฅ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ. ๐๐๐๐๐ฎ๐ฌ๐ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐๐ก๐ข๐ง๐ , ๐ ๐ง๐จ๐ฐ ๐ฉ๐ซ๐๐๐ญ๐ข๐๐ ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐ง๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐ข๐ง ๐ฆ๐ฒ ๐๐จ๐จ๐ ๐๐ก๐จ๐ข๐๐๐ฌ ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ง๐๐จ๐ฎ๐ซ๐๐ ๐๐ฆ๐๐ง๐ญ ๐ญ๐จ ๐๐ก๐๐ง๐ ๐ ๐ฆ๐ฒ ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ ๐๐ง๐ ๐ฌ๐ญ๐๐ซ๐ญ๐๐ ๐ญ๐จ ๐ญ๐๐ค๐ ๐๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐ ๐ฆ๐ฒ ๐จ๐ฐ๐ง ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ.
๐๐๐๐จ๐ซ๐ ๐ฌ๐ญ๐๐ซ๐ญ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ, ๐ ๐ฐ๐๐ง๐ญ๐๐ ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ ๐ฌ๐จ๐ฆ๐ ๐ฐ๐๐ข๐ ๐ก๐ญ, ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐ฆ๐ฒ ๐๐ฅ๐จ๐จ๐ ๐ฐ๐จ๐ซ๐ค ๐ฆ๐๐ซ๐ค๐๐ซ๐ฌ ๐๐ง๐ ๐ ๐๐ญ ๐ฆ๐ฒ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐๐๐ค ๐๐ฌ ๐ ๐ฌ๐๐ง๐ข๐จ๐ซ ๐๐ข๐ญ๐ข๐ณ๐๐ง. ๐๐จ๐ฎ๐ซ ๐ฆ๐๐๐ฅ ๐ฉ๐ฅ๐๐ง ๐๐ง๐ ๐ญ๐ก๐ ๐ฌ๐๐ง๐ฌ๐ข๐๐ฅ๐ ๐ฐ๐๐ฒ ๐จ๐ ๐๐๐ญ๐ข๐ง๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐ฐ๐๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ ๐๐ข๐๐ญ ๐๐ฎ๐ญ ๐ ๐ฅ๐ข๐๐๐ฌ๐ญ๐ฒ๐ฅ๐ ๐๐ง๐ ๐ฆ๐ข๐ง๐๐ฌ๐๐ญ ๐๐ก๐๐ง๐ ๐.
๐๐ง ๐ญ๐ก๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ ๐จ๐ ๐ฐ๐จ๐ซ๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ, ๐ ๐ฅ๐จ๐ฌ๐ญ ๐๐ ๐ฉ๐จ๐ฎ๐ง๐๐ฌ, ๐๐ง๐ ๐ฆ๐ฒ ๐๐จ๐๐ญ๐จ๐ซ ๐ฐ๐๐ฌ ๐ฌ๐ก๐จ๐๐ค๐๐ ๐๐ญ ๐ฆ๐ฒ ๐๐ฅ๐จ๐จ๐ ๐ฐ๐จ๐ซ๐ค ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ๐ฌ, ๐ฌ๐จ ๐ฆ๐ฎ๐๐ก ๐ฌ๐จ ๐ญ๐ก๐๐ญ ๐ฌ๐ก๐ ๐๐๐ฅ๐ฅ๐๐ ๐ฆ๐ ๐ข๐ง ๐๐จ๐ซ ๐ ๐ฆ๐๐๐ญ๐ข๐ง๐ ๐๐ฌ๐ค๐ข๐ง๐ ๐ฐ๐ก๐๐ญ ๐ ๐ฐ๐๐ฌ ๐๐จ๐ข๐ง๐ ๐ญ๐จ ๐ ๐๐ญ ๐ฆ๐ฒ ๐๐ฅ๐จ๐จ๐ ๐ฆ๐๐ซ๐ค๐๐ซ ๐ง๐ฎ๐ฆ๐๐๐ซ๐ฌ ๐ข๐ง ๐ฌ๐ฎ๐๐ก ๐๐ฑ๐๐๐ฅ๐ฅ๐๐ง๐ญ ๐ซ๐๐ง๐ ๐. ๐๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ ๐๐จ๐ซ ๐๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก ๐ ๐ฎ๐ข๐๐๐ง๐๐. ๐๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐ ๐ฒ๐๐๐ซ๐ฌ ๐ฅ๐๐ญ๐๐ซ, ๐ ๐๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ ๐ญ๐จ ๐ฎ๐ฌ๐ ๐ฐ๐ก๐๐ญ ๐ ๐ฅ๐๐๐ซ๐ง๐๐ ๐๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ, ๐ฒ๐จ๐ฎ ๐๐๐ฎ๐๐๐ญ๐๐ ๐ฆ๐ ๐จ๐ง ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐ก๐๐ญ ๐ญ๐จ ๐๐จ ๐๐ฎ๐ญ ๐ญ๐ก๐ ๐ฐ๐ก๐ฒ ๐๐๐ก๐ข๐ง๐ ๐ญ๐ก๐ ๐ง๐๐๐๐๐ ๐๐ก๐๐ง๐ ๐๐ฌ.
๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐๐ฏ๐๐ซ ๐๐จ๐ซ๐ ๐๐ญ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ฌ๐ญ๐๐ฉ๐ฉ๐๐ ๐ฎ๐ฉ ๐ญ๐จ ๐๐ ๐ญ๐ก๐๐ซ๐ ๐๐จ๐ซ ๐ฆ๐ ๐ญ๐จ ๐ค๐๐๐ฉ ๐ฆ๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ฒ. ๐ ๐๐ฆ ๐๐ฅ๐๐ฌ๐ฌ๐๐ ๐๐ง๐ ๐ญ๐ก๐๐ง๐ค ๐ฒ๐จ๐ฎ."
Elaine W., Florida
Let me share my own experience, for many years I have had such an ongoing battle with my weight management, as well as understanding and really knowing what's going on inside my body, and at the age of 83 years young, I had tried so many methods and programs, but to no avail.
Since I have been following Coach Glenis' comprehensive Radical Wellness Transformation program as my Life Coach and Wellness Coach, I have enjoyed such great health, even reaching optimal levels in my blood work, etc., that my medical doctor said I was his poster child for overall wellness in my age group!! After being on her program for just a few days, my acid reflux disappeared for good!!!!
I have had the opportunity to travel abroad extensively, and many times, I have been the only member in the group who didn't get sick, due to Coach Glenis ‘programs boosting my immune system and giving me stamina!! I am so grateful to her for her coaching guidance which has equipped me, to be in the best physical shape possible!!
I wholeheartedly recommend Coach Glenis McEwen's Radical Wellness Transformation Program to anyone who wants to live the highest quality of life for the rest of her or his life!!!!
Keverlyn R., Florida
My name is Keverlyn , I am 33 years old, married with 3 girls and I want to share a little bit of my story with you . Before joining coach Glenis’ group in April 2022, I struggled with understanding myself, not knowing why I acted the way I did under certain circumstances, why I communicated certain way and was being misunderstood in my interaction with others. It started to affect my marriage and other relationships around me, so I decided to join this group and participated in the coaching program: 90 days to understand yourself & others and start enjoying extraordinary relationships.
We met for an hour weekly on a video Zoom call and afterwards I saw a big improvement in how I communicated with others, understanding myself, the way I was acting the way I did, what my basic needs were, how did I process information to make decisions, etc. and it truly helped my marriage because I was able to identify my personality type and my husband’s and appreciate the good things about each of our personality traits and learned how to improve the areas where we were different.
Overall, I am extremely happy I took this coaching program and improved in all of these areas, and I highly recommend coach Glenis’s coaching program to anyone interested in improving themselves and wanting to become the best version of themselves to honor Christ. You will not regret it.
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