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90-days to look & Feel Younger than your age: A Radical Wellness Transformation Exprience
2-weekly group coaching sessions
What you'll get:
A mindset assessment to determine the best approach for wellness transformation
& how it will help you stop habits that
sabotage your efforts to get healthy.
A health audit:
blood test results analysis for optimal values
& questionnaire analysis for health, and toxicity levels.
Weekly customized meal plans with recipes, many of them with videos.
And tools to:
Strengthen the immune system
Repair the digestive system
Minimize and/or get rid of chronic inflammation
Improve the lymphatic and cardiovascular system
group coaching via Zoom (12 sessions)
2 one-to-one individual
Daily (M-F) emails for 12 weeks providing info on the benefits of foods and lifestyle changes I include in the program.