HOW TO LIVE YOUR BEST LIFE
1-day Women's Wellness Retreat
March 4th from 9:30 AM to 1:00 PM
Parkland Florida
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First time ever....
Are you looking to improve your life and reach your body, mind and spiritual goals this 2023?
Then this is for you!
Conquer 2023 with our 1-day Women’s wellness retreat.
Act NOW and SAVE the date March 4th,2023 from 7:30 AM until 6:30 pm
A complete and life changing event to help you catapult your wellness goals and live your best life.
WHAT YOU'LL GET on MARCH 4th?
SLIMMING & REJUVENATION AESTHETIC TREATMENTS
Master esthetician Karina Guitierrez brings you the latest non-invasive and all natural wellness technologies to help you tighten your skin, burn calories and tone your muscles.
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Red Light Therapy:
Red light therapy works by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.
Red light therapy may work in skin health to:
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Stimulate collagen production, which gives skin its structure, strength and elasticity.
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Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
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Increase blood circulation to the tissue.
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Reduce inflammation in cells.
Tesla Sculpting:
This revolutionary muscle building, strengthening and body sculpting technology uses Tesla energy to stimulate strong muscle contractions above the level possible through exercise alone. TeslaSculpting™ lifts and firms the treated area, targeting deep into muscles that can be difficult to activate during exercise.
Cryosculpting:
Cryotherapy promotes natural anti-inflammatory response, the release of endorphins, and the reduction of pain and spasms.
RTT-Motivation, weight loss session:
Our Rapid Transformation Therapy helps you to create new and better subconscious suggestions to form new responses, thoughts, attitudes, behaviors or feelings towards food, allowing the client to truly make a lifetime transformation.
Meditation & Sound Therapy
The soothing sounds help to re-tune your brain to cope with stress better by replenishing brain energy with high-frequency sound. Many people use sound therapy to get relief from chronic headaches and migraines. It can also address the underlying cause of many headaches like stress and high blood pressure.
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HOW HEALTHY ARE YOU?
Wellness audit with the life renewal coach Glenis McEwen
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Toxicity level questionnaire
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Health Appraisal questionnaire
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Wheel of life questionnaire
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Analysis of what you eat on a typical 3-day
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Exercise audit
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Create health and wellness goals (1-3-5 goal setting exercise)
INSTRUCTIONS BY CERTIFIED COACH GLENIS MCEWEN ON:
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Anti-nutrients to avoid to minimize toxicity
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Hormonal Imbalance, symptoms and what to do about it.
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What blood test you need to be monitoring and what Optimal levels to aim for.
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What foods are inflammatory and which ones will help reduce Inflammation.
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2 minute lymphatic exercise & dry brushing
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Health & Wellness vision boards: accomplishments and aspiration boards.
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Wellness goal setting exercise
COOKING DEMONSTRATIONS BY KARINA & GLENIS
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Organic healthy meals
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Healthy mocktails
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Healthy shakes
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Detox shots
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And more
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ENTERTAINMENT:
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Tribal belly dance, and fire dance performance
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Acoustic guitar & singing
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And more
INSTRUCTORS
KARINA GUITIERREZ
Karina started her journey in beauty, wellness & aesthetics at the young age of 17 when she opened her first wellness spa. It was there that her passion to help people find their inner and outer strength and beauty.
In 2014 Karina worked as head of operations for a medical and aesthetic company which developed the first red light therapy for fat loss.
In 2017 she graduated from Boca Beauty Academy as a Medical Aesthetician and in 2018 she founded Boca SlimTone, Inc.
It is there where she incorporates all her knowledge and continued education on body and face sculpting and a multitude of other modalities which includes Rapid Transformational Therapy, fitness, nutrition, meditation, and laser aesthetic technologies. She has continued her licensing and certifications in Broward Beauty Academy as a licensed Laser Tech and Electrologist and other certifications including IPL, micro needling, dermaplaning and body wrapping.
Her mission is to assist both men and women in feeling and living their absolute best life and be confident in their own skin through non-invasive modalities and wellness methods.
Karina is currently working on the expansion of Boca Slimtone Inc. across the united stated, Latin America and Europe.
GLENIS MCEWEN
Glenis has an advanced degree in Nuclear Engineering. She designed an instrument to detect breast cancer and published a couple of scientific papers in the peer review Journal of Medical Physics. She worked for an analytical instrument manufacturer where she became their VP for Customer Service & Support in California, then she moved to Florida and ran her own International Analytical Instrument Sales and Services company, GlenTech Services where she trained scientist and professors in analytical instruments and was a speaker on many international technical conferences for over 20 years. Glenis retired from the technical sales and service business when her husband, a chiropractor and nutritionist retired in 2008. They spend their time, traveling, volunteering, performing together (piano, guitar, and vocals), and leading Bible studies. Glenis is a singer/songwriter and music producer and she continued to do that after retiring.
In 2017 they started their wellness Coaching program with the purpose of helping people strengthen their immune system, balance their hormones, detoxify their bodies, repair their digestive system, and improve their lymphatic and cardiovascular systems. They also combined the wellness coaching program with Mindset changes to renew their minds and start purpose-Inspired Living and help them reach their wellness and life goals.
After experiencing the sudden death of her husband in July 2019, Glenis added a specialized coaching program to help people dealing with a devastating loss including widows enjoy purpose-inspired living, conquer their emotional & financial fears, grow spiritually, and get their bodies healthy & strong.
In 2021 Glenis became a Certified Kingdom Builders’ Academy Coach and a Certified Human Behavior Consultant and started a Coaching program to help people Protect themselves from themselves, others and start enjoying Extraordinary Relationships.
